Do you wonder how the gorgeous celebs stay in shape? Some celebs will go to ANY length to get a great body no matter what the long-term cost. We do not condone any of the following diets. 1 or 2 of these diets might seem ok but some must be dangerous so I advice you not to try any without consulting a doctor.
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Fundamentals of the Atkins Diet: High in protein and extremely low in carbohydrates. The theory is if carbs are restricted, the body turns to fat to burn as its main energy source. No bread, pasta, rice, or fruit. There are four phases of the Atkins diet: induction, ongoing weight loss, pre-maintenance and lifetime maintenance. Awww no bread? Pfft.
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Jodie Foster Fundamentals of the Beverley Hills Diet: Just fruit for the first ten days and then introduce carbohydrates and protein gradually. The rule is to always eat fruit on its own and never mix protein with carbs. Yawn.
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Demi Moore Fundamentals of the Raw Food Diet: The theory is that raw food contains live enzymes which boost energy. These enzymes are destroyed during cooking. This diet claims eating raw vegetables also burns more calories than eating cooked vegetables. This eating regime has been declared as dangerous as it includes beef, venison and duck as well as sushi. YAK! Raw beef?
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Kate Winslet Fundamentals of Facial Analysis: A naturopath analyses the face for markings, texture and tone to pinpoint mineral deficiencies. A tailor-made diet is then devised to help the body reach its ideal weight. A typical diet plan includes grains, potatoes, white meat, fish and plenty of fruit and vegetables. How much is a facial analysis session?
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Jennifer Aniston Fundamentals of the Coconut Diet: Jennifer Aniston is rumored to have tried this diet. Claims to work on the principal of eating more fat i.e coconut oil to lose fat. The diet plan includes coconut oil, cod-liver oil supplements and traditional fats such as butter, egg yolks, meat fats and lard. I hate everything coconut after a few days.
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Liz Hurley Fundamentals of the One Meal-a-day Diet: The theory is that our modern diet of three meals and several snacks is piling on the pounds. Liz Hurley shared with a gossip magazine that she ate just one meal a day to shift her post-pregnancy pounds. Your main meal of the day should be a balance of protein, carbs and vegetables in the evening. Pffffft.
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Martine McCutcheon Fundamentals of the Blood Type Diet: The theory is our blood type affects how our body absorbs nutrients. Blood Group Os should eat meat, Blood Group AS should eat a vegetarian diet, Bs and ABs can eat a varied diet. Don
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Sarah Michelle Gellar Fundamentals of the Cabbage Soup Diet: The rules are you eat cabbage soup for seven days, along with fruit, vegetables, fish and chicken. I
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Sophie Dahl Fundamentals of the Green Tea Diet : Sophie Dahyl claims the drink helped her slim. This oriental tea is a proven fantastic metabolism booster. Research shows drinking one to two cups of tea a day could burn up 70 calories with a calorie controlled diet. Hmm ok not so bad I suppose.
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Sexy Jessica Simpson embarked on this eating regime plus a strict six day-a-week workout program to get into shape for her role as Daisy Duke in The Dukes of Hazzard. Fundamentals of South Beach Diet: There are basically three phases to this diet and claims it simply substitutes your bad carbohydrates and fats for good ones. Phase 3 is for LIFE. Hmm I don
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